Yoga classes
with Suzannah Bayliss (RYT 200)
South-East London
Join the WhatsApp community for schedule updates, offers and other announcements for my weekly yoga classes.Join the Zen Yoga (Wednesday) group: https://chat.whatsapp.com/H6dgcy45TtcHlxUWk05rMmJoin the Kennington Park (Friday) group:
https://chat.whatsapp.com/HsWjtrhBhlVIRmw6y9QlSZ
classes
flow to rest
Wednesdays, 5.15 - 6.15pm
Zen Yoga, Camberwell
A gentle-paced, grounding flow class allowing extra time in poses for a deeper stretch, ending with a mini meditation & extended savasana.Whether you're a complete beginner or a seasoned yogi, this class is perfect for anyone looking to unwind and de-stress. Suzannah will guide you through a slow flow sequence to release tension and find deep relaxation.
flow to rise
Fridays, 7.30 - 8.30am
Kennington Park Centre, Oval
A fun and fiery yoga class to build some heat and feel revitalised ahead of the weekend, all whilst maintaining a strong focus on breath. Perfect for anyone looking for a playful flow-based class with options for all levels.Don't miss out on this opportunity to take care of your body & mind.
Prices
Drop-in Price: £12
5-Class Pack: £50First class for £5 with code GIMME5.
25% discount for students and NHS workers. Contact for details.
About
Suzannah is a somatics-informed yoga teacher based in South London, UK. She teaches Vinyasa, Slow Flow, Postnatal and Yin, weaving embodied movements across all styles.Suzannah teaches regular studio classes, as well as her own weekly community classes and charity classes working with both Hestia & Lumi Foundation. Throughout all of these classes, there is a strong focus on making yoga accessible and fostering connection & community.Her creative approach to sequencing is combined with a passion for all the ways in which yoga can improve our mental health and wellbeing - connecting body, breath & mind. Suzannah aims to empower people to listen to their bodies and find their own expression.
training
200 HR: Hatha & Vinyasa
One Yoga, Koh Phangan100HR: Embodied Movement
The Authenic Flow Tribe, Bali25HR: Postnatal Yoga
Toni Osbourne, Kindred Yoga (London)